5 Reasons Why Reflexology Is Good For You

Reflexology is the art of applying pressure on different points of the feet and hands to relieve pain. It also corresponds with massage therapy but the only difference is that reflexologists insist on manipulating different zones on the hands and feet. Research has shown that pressure applied on these two areas leads to holistic healing.

The kneading, rubbing and manipulation helps the body muscles rejuvenate and it also helps them get relief from any muscle strain or stress. People who are actively involved in reflexology have a high potential of adjusting their lives into general body wellbeing. Here are 5 reasons why you should choose reflexology:

· It encourages proper flow and circulation of blood within the body.

· The kneading and massaging helps the body muscles loosen ridding the body and the mind off stress.

· Reflex action due to the kneading and massaging will help particular body organs like the stomach and the intestines to function better thus reducing cases like constipation and indigestion.

· The stress relieving aspect of reflexology will calm the nerves and help the body fight conditions like insomnia.

· Since reflexology is practiced on the hands and feet, body conscious people can be more comfortable during the therapy since they don’t have to undress.

What to Consider As you Choose a Massage Program-A Must Read

Passion is what drives us to wake up and face a new day even in the face of the many uncertainties that come with this life. If you have a passion to pursue massaging as a career path or even as an additional skill then you need to get the right massage courses and institutions to teach the basics and complexities of this field.

Some of the aspects you need to look out for include, first, research and review as many massage training programs as you can so that you are able to make an informed decision on the best that is available in the market.

Get information on how much time you need to dedicate to this program. Ensure that the course fits well into your schedule in such a way you do not have to forego your other obligations

Ensure that the program you choose is offered by accredited institutions and trainers to ensure your certificate remains relevant all through

Take time to compare whether the types of massage styles taught match with what you want to learn. Lastly consider the tuition fees and any other additional funds and check to see whether it matches your budget and whether the quality of training is worth your money.


There are many different ways of interpreting the term dragonlance, as there have been many different variations of the word over the years. However, here, we are focusing on our own version of the word, which is the weapon of a lance that can be used to kill off dragons.

Obviously dragons are not real, but there are hundreds of different games and things that do have dragons involved, so here we have decided to take a look at some of the weapons that can be used in order to kill off those evil dragons. Feel free to share your own with us.